Which of the following is NOT listed as a coping strategy for dealing with stress?

Which of the following is NOT listed as a coping strategy for dealing with stress?

• A. Meditation
• B. Peer support groups
• C. Yoga
• D. Therapy

Answer: (C)

The question tests which coping strategies are named in the material you’re studying. In that resource, meditation, peer support groups, and therapy are listed as ways to cope with stress. Yoga isn’t included in that list, so it’s the option that isn’t listed and is the correct choice. Think about how each listed item helps with stress: meditation reduces stress and improves focus, therapy provides professional support to work through issues, and peer support groups offer social backing and shared coping strategies. Yoga is also a valid stress-relief practice, but it isn’t part of the list in this particular material.

The question tests which coping strategies are named in the material you’re studying. In that resource, meditation, peer support groups, and therapy are listed as ways to cope with stress. Yoga isn’t included in that list, so it’s the option that isn’t listed and is the correct choice.

Think about how each listed item helps with stress: meditation reduces stress and improves focus, therapy provides professional support to work through issues, and peer support groups offer social backing and shared coping strategies. Yoga is also a valid stress-relief practice, but it isn’t part of the list in this particular material.