The phrases Are you telling me... and Are you saying... are examples of which active listening technique?

The phrases Are you telling me... and Are you saying... are examples of which active listening technique?

• A. Paraphrasing
• B. I Messages
• C. Summarization
• D. Effective pauses

Answer: (A)

Restating what someone has said in your own words to verify you understood correctly. When you use phrases like “Are you telling me…” or “Are you saying…”, you’re not simply repeating words; you’re translating the speaker’s message into a new phrasing that captures the meaning and then inviting them to confirm or correct your interpretation. This shows you’re actively listening and focused on accuracy, which helps prevent miscommunication and keeps the conversation on track. I messages would convey your own feelings or reactions, not seek confirmation of the other person’s message. Summarization condenses the overall points of a message, rather than checking a specific detail or meaning. Effective pauses are about giving space for the speaker or for reflection, not about restating what was said.

Restating what someone has said in your own words to verify you understood correctly. When you use phrases like “Are you telling me…” or “Are you saying…”, you’re not simply repeating words; you’re translating the speaker’s message into a new phrasing that captures the meaning and then inviting them to confirm or correct your interpretation. This shows you’re actively listening and focused on accuracy, which helps prevent miscommunication and keeps the conversation on track.

I messages would convey your own feelings or reactions, not seek confirmation of the other person’s message. Summarization condenses the overall points of a message, rather than checking a specific detail or meaning. Effective pauses are about giving space for the speaker or for reflection, not about restating what was said.